Jan 21, 2023

On this episode I have a conversation with Braxton Haulcy, the Executive Director of the Walker West Music Academy.  Walker West is thought to be the oldest community music school in the nation founded by African American musicians.  This non-profit music school teaches all styles of music, but is especially well-known...

Jan 7, 2023

Happy New Year.  As we start 2023, I wanted to begin this year with our Calming Practice.  The practice calls for us to Breathe, Get Quiet, Reflect and Reset.  This calming practice can be used in every aspect of your life, including your finances.  I offer my 3 favorite affirmations from 2022 and I also share a mantra...